Contributions of Transpersonal Psychology This attitude is intentional on the coach’s part and ensures that the coaching relationship functions as a safe and constructive space for the client to work on their goals. Coaches always accept clients as they are, viewing and treating them as inherently worthy and deserving of love (Williams, 2012). Life coaching also draws from humanistic psychology to adopt a foundation of unconditional positive regard in the coaching relationship. The emphasis of coaching is not on giving directives to the client as much as it is about understanding their goals. The takeaway of this for life coaches is that advice given is not prescriptive. In this practice, we place importance on the client’s perspective and emotions, rather than the psychologist’s opinions or directives. Humanistic psychology views human behavior from a whole-person perspective and attempts to understand and explain behavior from the individual’s perspective instead of the observer’s. The practice primarily has its roots in humanistic and transpersonal psychology (Williams, 2012).
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Life coaching has grown out of decades of research in social psychology, clinical psychology, and professional coaching. Life Coaching History: The Origin of Modern Coaching Life coaching also differs from mentorship and training, whereby a professional is paired with a more experienced professional, often in a workplace or industry setting. In contrast, life coaching is not therapy or counseling, which pairs a mental health professional with a client seeking guidance around mental wellness. These goals may center on several possible development areas, including relationships, career progression, creative pursuits, and more. To resolve this, a life coach will draw on approaches from psychology, counseling, sociology, and sometimes business to help individuals set and pursue personally meaningful goals. The impetus for seeking a life coach often comes when a person reaches a crossroads or feels stuck. It’s helping them to learn rather than teaching them.Ī life coach is someone to whom you formally turn when seeking guidance or advice regarding challenges, decisions, or questions in your life. What is Life Coaching (and What is it Not)?Ĭoaching is unlocking a person’s potential to maximize their own performance. Life Coaching Accreditation with the International Coaching Federation.
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